Treadmill improve your fitness

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic […]

30 minutes exercise on a treadmill improve your fitness

Staying fit and active is essential for a number of reasons besides maintaining your weight. After the year we all have had, many are still struggling to get back to the fitness levels they had before the lockdown. A very easy solution to this problem is—treadmill. A boon to mankind, it provides the much needed […]

How home gyms are changing the way people exercise

The Covid-19 pandemic has affected every sphere of our life, including the way we exercise. Even though gyms have opened up, doubts and fears linger in one’s mind regarding sanitation and safety. With restrictions imposed, home gyms have gained popularity and come to the rescue of enthusiasts. They have changed the way people exercise due […]